day1

hey Hypa,

well done on getting through Day1!!!! I'd have been in bed by 9pm... if it was my day1 lol x x x
 
thought did cross my mind of a 9pm bedtime but my OH has been at work from 1pm and didn't get home til 10.30pm and wanted to see him plus had cook for him. resisted touching his food too infact it made me feel sick the smell of it lol
 
Choc mint, choc orange, banana, cappucino, toffee and walnut are all nice hot. I mix my pack with a little cold water .... add hot water from the kettle and then blitz with a stick vlender or in a liquidiser .... Love the shakes hot at this time of year. Also you can add coffee to cappucino, vanilla, choc, butterscotch, toffee and walnut and it gives a different flavour.
 
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