Day11 Nauseous!

[Hairspray]

Hello all,

Just wondering if anyone else has experienced this?
Feeling sick, stomach feels light and water just makes it worse. Feel very tired today too!
Have stuck to this 100% and know I am in Ketosis because of how disgusting my mouth feels.

Any advice, will this pass?

 

[Doirin]

Hi Hairspray,
Sorry you are feeling rough, I am sorry as I haven't experienced that, however I have experiences several other things on this diet. I felt out of myself a while back, around 2nd week, dizzy, unease, shaky and headache and the chemist told me it was a drop in blood sugars and to take it easy. I felt similar tonight and knowing the sensation was like before I had my last shake and feel much improved. I hope this is just a passing feeling for you. Wishing you good luck with it.
Doirin