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Day3 Ketosis?!!?

#1
#3
I'm in the same situation, 3-4 days is on the long range for when to expect it on such a low carb diet, so you more than likely are in ketosis now! :D

I'm quite pleased I'm finally in it as I was really hungry yesterday lol

If you want to be certain you could always get some ketostix, though they arent the best way to tell as they dont work for everyone..
 
#5
My weigh in is on thursday-day 5 :(
Hope I lose over 2bls!?
 
#6
I can pretty much guarentee that you'll loose more than that. We started at the same time I think, So we can encourage each other! haha. Stick with it, your first weigh in might not be your best because it's only 5 days, but the week after you'll be flying :D
 


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