day4

Discussion in 'Lighter Life Forum' started by terri.c, 8 January 2011 Social URL.

  1. terri.c

    terri.c Member

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    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    Hi everyone,;) started LLT on Tuesday 4/1/11, never done it before. lost 2 and half stone at SW last year and have put half a stone on over Xmas. starting weight is 13s 11, hence have 4 stone to lose.i would lobve to get some support off u guys as split from husband 3 weeks before Xmas and i guess my self esteem is in the gutter at the mo- but hey, onward and forward:D.
    checked my wee today and got ketones in it!! is that good?
    any one know how much weight people usually lose in first week? i am having about 3 litres of water a day, is this enough?
    Good luck everyone xx:p
     
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  3. maximoo

    maximoo Full Member

    Posts:
    139
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    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(9.6%)
    Diet:
    Exante
    Hiya terri

    My you have been through it haven't you. People have different weight losses there first week so I wouldn't got on any particular number, 3 litres or water are fine, I know now that coffee and tea are included as fluid now (it wasn't when i first did this diet).

    I hope things get sorted for you soon xx Maxi xx
     
  4. MagdaX

    MagdaX is Magdalicious

    Posts:
    1,838
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    28
    Start Weight:
    17st6lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st5lb(19.26%)
    Diet:
    Lighter Life/ Exante
    Good luck hun! You'll do amazing on LL. It truly is the best weight loss program in the world!
    And this site is amazing! The amount of support you get from here is unbelievable!
    Join us on the January thread as well! :)
     
  5. Jane23

    Jane23 Member

    Posts:
    32
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    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LighterLife
    Good luck, this really is a life changing diet especially the therapy, you will be a slimmer stronger more confident person in no time at all. Can't wait for an up date
     
  6. terri.c

    terri.c Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    thanks

    aw thanx girls ;) will keep u posted x
     
  7. Pinkie :)

    Pinkie :) Slowly shrinking again!

    Posts:
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    8
    Start Weight:
    12st6lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(12.07%)
    Diet:
    Jan - July '11 on LLT (Lost 72lbs). Sept '12 on S&S (For Refocus!).
    Hang in there terri... and you'll start seeing results in no time... [​IMG]
     
  8. Spanglymum

    Spanglymum Gold Member

    Posts:
    2,342
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    23
    Start Weight:
    107.27kg
    Current Weight:
    101.83kg
    Goal Weight:
    69.85kg
    Lost(%):
    5.4kg(5.07%)
    Diet:
    Slimming World
    Good luck, terri. You won't regret doing LL! It's brilliant! Sounds like you've had a tough time recently. Be kind to yourself. If you're in ketosis it should get easier (physically) from here on in. Mentally is another story, but that's what your group and us (!) are for!
     
  9. slendablenda

    slendablenda Gold Member

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    Diet:
    lighterlife
    :welcome2: Terri
    Let's hope that 2011 will turn out to be your year and be a great new start in your life.
    Sorry about the marriage break-up. Just remember when things are tough - they never stay the same. Things will change and when you are down - there is only one way to go.
    Good for you for deciding to start LL now.
    Good luck xx:)
     
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