dayyyyyyyyyyyyy 3 on the ss diet

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 21 August 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

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    still haveing trouble sleeping, just can't seem to nod off

    so now i feel shattered, and i'ts nothing to do with the diet, it's cause of my interupted sleep. Anyone any ideas why this is.

    Don't feel to bad, my head is fine, but i have no taste in my mouth, and i could feel this all night.

    just having a vanilla shake, and it's not to bad.

    oh and my pee stick has turned dark pink

    decided to jump on the scales this morning

    i know, i know i shouldn't but i just couldn't resist it, and my scales are showing a loss of 5lb:eek:

    good luck to everyone for today i'm of to work now.
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    well done,but keep off them scales,i am like you tho :)
    Keep going its all worth it :)
     
  4. misscheeky

    misscheeky Gold Member

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    heya well done day 3 yayy and 5lbs so far is BRILL :D xx
     
  5. claire1

    claire1 Silver Member

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    well done...fab first few days...and your in ketosis now so you'ill notice the difference x
     
  6. Bev1963

    Bev1963 Likes to Post

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    Hi Wickedchris

    If your pee stick is dark pink then you may need to drink more water. The darker the colour shows dehydration. Just a thought.

    My sleep pattern was rubbish for the first couple of days too.
     
  7. chrisfromengland

    chrisfromengland Full Member

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    hi

    thanks for those good wishes, my pee stick was a medium colour

    my leader did say to me that if it went very dark, then to drink more water, i think she said it was because the kidneys are working to hard then.

    not been to bad today, not managed to drink a lot of water, been gagging at each mouthful.

    had my shake for brekkie, just having a veg soup, then may make a strawberry shake into a muffin.

    feel a bit tired again now, but i'm putting that down to not sleeping

    but my mouth feels like cack, and that is bugging me.

    if my mouth tasted better i'd feel much better.

    thanks all and hope everyone is having a good day.
     
  8. cicerone

    cicerone Cambridge Diet Counsellor

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    Dont worry Wickedchris, it gets easier with each day, and you will soon feel re-energised. Keep it up
    x
     
  9. Bev1963

    Bev1963 Likes to Post

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    I've bought some Listerine strips from the Chemist which help and also some mouthwash.
     
  10. susan70

    susan70 Gold Member

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    well done getting this far hun, fantastic you are in ketosis.xx
     
  11. chrisfromengland

    chrisfromengland Full Member

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    thanks for that

    i'll have to get some mouthwash tomorrow

    has anyone any ideas as to which is the best to get.
     
  12. Angela1

    Angela1 Silver Member

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    I'm on Day 2. How do you know you are in ketosis without pee strips?
     
  13. Uniqua

    Uniqua Loves being slim!

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    I'm on day 3. My Councillor never even mentioned the strips, and I forgot when I was there to ask. Is there any way to tell. I'm still hungry, (Although not so bad as yesterday thankfully.)
     
  14. chrisfromengland

    chrisfromengland Full Member

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    I'm struggling a bit now

    made hubby a lovely tea, didn't touch any or lick my fingers.

    but my mouth feels like crap, and i've just brushed my teeth

    now i feel hungry and i've got one shake left to have a bit later.

    i couldn't tell you what i feel like eating now.............just off to look at some more success story pictures
     
  15. M-azing

    M-azing almost skinny

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    oh, you lucky you, you've got a shake left! I'm drinking tea like my life depends on it ;)
    Hang in there, the first week is the hardest, but next week you'll be so proud!
     
  16. chrisfromengland

    chrisfromengland Full Member

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    thanks i know i will

    just feeling a bit down, and i shouldn't as hubby brought me a nice bunch of flowers today as well
     
  17. Angela1

    Angela1 Silver Member

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    I have 1 cup of tea left and 500ml water. That is all.
     
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  19. chrisfromengland

    chrisfromengland Full Member

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    well i've just made a forrest fruits shake,
     
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