500 Calories DD soup maker help

[gillvegas]

Finally bought a soup maker-love it. So easy.

Tried and tested Derbynannys Tomato and Red Pepper Soup-it's lovely.
My only other recipe is veg from supermarket (morrisons/tesco soup mix bag), with stock-usually with pepper and-or chilli powder. Also low in cals and tasty.

Had a disaster with cauliflower experiment yesterday-but no harm done.

Anyone suggest some different soup ideas please? I'm hopeless at trial and error. Ask the cauliflower......

G x

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[Debridger]

One of my favourites is French onion.....
Slice onions thinly, add 1 beef & 1 veg oxo, a large teaspoon of marmite/ bovril cover with water and simmer (if you make loads you'll need more stock cubes) easy peasy....in fact, all my soups are this easy, just stock & whatever veg

 

[gillvegas]

Oh Deb that's sounds easy and tasty and low-thank you.

How many onions should I use, and can I cheat with frozen?

G x

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[Debridger]

I'm Sure frozen would be fine... As for amount, just depends how much you want, just make sure you cover it with stock
I usually would do about 250-300g onions to 1 pint stock - roughly as I don't weigh (just weighed some onions lol)

 

[gillvegas]

Great-thank you

G x