RebekahR
Gold Member
Dear Diary. Day 3 at 100%
I have had
Chicken soup
Mushroom pasta, plus 200g chestnut mushrooms, a bit of fresh green chillies and some fresh coriander
Caramel shake and mousse
Praline bar
Tea with milk from allowance
Caramel coffee
Coke zero
2ltrs water and Ribena plus
I didn't struggle as much today. I have been to the gym done 30 mins treadmill walking and 30 mins swimming, but took it easy the rest of the day. I feel a good sense of achievement when I get to the end of the day and stayed on track.
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Well done hun your fling great
I found the gym a good distraction and love going do continued on plan.
Have a good day Xx