Dear Diary

[wobbly tum!]

Wow, 11lb, that's fantastic! Well done x

 

[232kat]

Wow, 11lb, that's fantastic! Well done x

Thank you. Makes the suffering worth it. Lol

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[x_kerry_x]

Oh my god how can u do it whilst not being at work. I have to have the routine of getting up and working to occupy my mind.

11lb is great!! I'm hoping for a big loss like tis in the first week cus I normally eat ways to much so hopin it'll drop off lol xx

 

[232kat]

Oh my god how can u do it whilst not being at work. I have to have the routine of getting up and working to occupy my mind.

11lb is great!! I'm hoping for a big loss like tis in the first week cus I normally eat ways to much so hopin it'll drop off lol xx

It is much easier when I am working, but I was so disgusted with myself for gaining 3 stone between mid October to Christmas that I restarted the day after Boxing Day. Also when I return to work I will be mega busy so I wanted to get over carb withdrawal before I went back so tat I can focus. The main problem for me at the moment is boredom, that why I am constantly trawling his site for bits to read for inspiration and to keep me on track.

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[x_kerry_x]

Don't worry I'm the same ill be here constantly from tomoro!

I'm can say, the snappiness and shortness is going to be a nightmare from tomoro at work and they will all see my bad side for a while lol but they should be used to it cus I've done it so much! I'll be going on walks at lunch ( weather permitting) and avoiding every1 for as long as I possible can lol xxx

 

[WillpowerWoman]

Well done on the 11lb that's amazing!

 

[232kat]

Dear Diary, yesterday Day 6 I was 100% following on from the little blip on Day 5. Lets hope that Day 6 goes equally as well. I also walked the dog for 90 minutes yesterday, poor thing got covered in mud.

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[babycake]

Whoop whoop. Well done

I going into day 2 could have ate a horse when I went to sleep last night. Fingers crossed I'm better today. 2 glasses of water and some pre emptive pain killers

Xxxx

 

[emmaedes]

Morning!

Sounds like your doing really well!!! 11lbs is fab!!

I'm back at work today .... Even tho I'm grumpy about it I'm also a bit glad so that I have a distraction and something to keep me busy!!!

Weigh day tomo for you! Be so exciting to see how much you have lost!!

Xxx

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[232kat]

You can tell its early, I can't even get the days right, today is Day 7. My first day back at work.

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[missbiker]

wow! You're doing fantastic .... keep up the great work

Onwards and downwards .... it WILL be worth it!!

 

[WillpowerWoman]

Whoop whoop. Well done

I going into day 2 could have ate a horse when I went to sleep last night. Fingers crossed I'm better today. 2 glasses of water and some pre emptive pain killers

Xxxx

I could have joined you on the horse eating!!! Roll on ketosis!!!

 

[232kat]

Dear Diary. Day 7 at 100%. That's a whole week woohoo. I weigh myself tomorrow morning.

 

[emmaedes]

Dear Diary. Day 7 at 100%. That's a whole week woohoo. I weigh myself tomorrow morning.

Woop well done!!! Weigh in Tomo!!! Are u excited to see what you have lost? Xx

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[wobbly tum!]

Well done for a whole week! I'm excited for you :-D

 

[babycake]

Just seen your loss on the January challenge thread. Well done. I'm impressed and spurred on.

Excited to see what week 2 brings you

Xxx

 

[emmaedes]

I saw your loss on January challenge too!!! That's amazing!!! 2lbs and you would have lost a stone!!!! Xxx

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[wobbly tum!]

OMG, well done! That fantastic :-D

 

[232kat]

Thanks for you support, this site has been a big help in the last week keeping me on the straight and narrow. Hears to good losses for all of us.

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[232kat]

Day 8 is coming to its conclusion. I have been mostly on track. However, did have an Atkins caramel and peanut bar instead of SnS bar and I had 10g of cheddar cheese. I found today one of the most difficult but I think it's because of the amount of exercise I did. I walked on treadmill for 30 mins, swam for 30 mins and cycled to work and back 25 mins each way.

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