ok im gona do this to keep me focused aswell as most of you do im on day 4 ss today feeling great today to be honest , bit of hazy head when i first got up but have noticed my trousers are not as tight today woohoo it has to be working defo in ketosis my mouth was very dry last night well all day yesterday , but my first weigh in is tuesday and cant wait to see how ive done ss ,ing , i have struggled here and there but got through it , today is gona be a challenge im taking kids to funfair and carnival make sure i take lots of water with me and have my shake before i go all should be good ...i will be good let you all know how i have done today when i get home thanks all xxx debs xxx