My little addition to exercise challenge.
6 Days a Week but occasionally sometimes 7.
I log all my rides on Friendfit.
The only exercise I log is my time on the exercise bike.
My average regarding the exercise bike is between 40 to 42 km a day.
I do two sessions a day most days @ 35 minutes, 92-100 rpm, 36-40 kph & 120-130 bpm.
I expect to do 26 out of 31 Days.
So I expect 1040 km to be covered during the December period.
Previous Months November 985.8 km, October 1090 km, September 970 km, August 494 km.
3,540 km covered from August.