Go2Goal
Full Member
Update: I strted the CLEAN program Elimination diet about Feb 5, eating no dairy, eggs, wheat, no coffee or alcohol (that means wine) etc. Then I began the CLEAN program CLEANSE at the start of Lent, or Feb 13. I feel fantastic, I have lost about 5#, but the focus of this is health and getting love nutrients. So, my skin has begun to clear of some winter psoriasis I usually get - in fact its about gone! My hub says my face looks 'tighter' and it certainly is feeling smoother. I suspect my insides are getting happier too!
