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denny low fat sausages

Discussion in 'Syn Values' started by xxchristiexx, 11 November 2010 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    can sum1 please work this out4 me?

    per 2 sausages (26g roughly)

    120cals
    6.9 protein
    8.2 carbs
    6.6 fat


    thank u xx
     
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  3. valerie11

    valerie11 Gold Member

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    if the amounts u gave are per 100g then 26 g comes out at 1.5 :)
     
  4. xxchristiexx

    xxchristiexx Team Reem

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    hiya

    thats the amount for 2 sausages, the whole pack has 8 sausage which is 100g so i divided 8 into 100 and got 12.4 which wud equal one just guessed 26g for 2 sausages if that makes sense as it doesnt tell u weight of 2 sausages
     
  5. valerie11

    valerie11 Gold Member

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    hi ya it is 1.5 syns for both of them then :)
     
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