desperate to start the diet

Discussion in 'Slimming World' started by Manx Dawnie, 4 August 2010 Social URL.

  1. Manx Dawnie

    Manx Dawnie Member

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    Goal Weight:
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    Diet:
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    Hi, I am sorry to repeat this (just put it in the new starter forum too) but I am desperate to start the diet but my book and starter pack has not arrived from ebay yet and no sign of it being posted either! (no group over here to join)

    please can someone tell me the basics of the green and red days cause I have forgotten it all from years ago.

    And the sin value of wine and vodka lol :D
    Thanks folks!!
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

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    If you look at the top of this page there is a thread entitled - newbies information (or something like that lol). It gives ALL the info on the plans and things.

    Good luck, hope your stuff turns up soon! xx
     
  4. Say

    Say Full Member

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  5. Manx Dawnie

    Manx Dawnie Member

    Posts:
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    Start Weight:
    11st2lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.21%)
    Diet:
    Slimming World
    thanks, I have probably missed it by jumping from thread to thread...will have another look lol
     
  6. metrognome

    metrognome is getting better at it

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    you could alwaysgo onto the slimming world website and on the home page you will find a menu plan for the week
    hope this helps abit
     
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