smb1973
Full Member
I started Cambridge beginning of Sept and did pretty well, first 6 weeks, lost about 20 pounds.
Then I got the chest infection fron hell, two lots of antibiotics, inhaler etc... Was at home (off work) for 3 weeks. I was told by counsellor that I needed more calories while trying to recover. I was pretty much off the programme. In those few weeks I did not lose anything, stayed about the same. Which I expected. But now for past two weeks I have been trying to restart and just can't seem to do it.
I am so utterly disappointed in myself and feel like why can't I do it this time? For example I will stick with it during the day and end up starving at night and want to eat "proper" food.
Has anyone had this experience of trying to restart for whatever reason? I REALLY miss food and am wondering if I should do the higher calorie CDC so I can include real food.
Any personal experiences or words of wisdom would be apprecaited soooo much.
Thanks!!!
Sandra
Then I got the chest infection fron hell, two lots of antibiotics, inhaler etc... Was at home (off work) for 3 weeks. I was told by counsellor that I needed more calories while trying to recover. I was pretty much off the programme. In those few weeks I did not lose anything, stayed about the same. Which I expected. But now for past two weeks I have been trying to restart and just can't seem to do it.
I am so utterly disappointed in myself and feel like why can't I do it this time? For example I will stick with it during the day and end up starving at night and want to eat "proper" food.
Has anyone had this experience of trying to restart for whatever reason? I REALLY miss food and am wondering if I should do the higher calorie CDC so I can include real food.
Any personal experiences or words of wisdom would be apprecaited soooo much.
Thanks!!!
Sandra