Dessert Ideas


Full Member
Hello :D

Does anyone have any ideas for desserts please? At the moment I am happy with the Muller Lites and fruit combo etc but can see that I might get bored too! I have the mag and the desserts book which has some great ideas in but I thought I might ask whether anyone has some yummy and quick dessert ideas?
Thank yoooooou :D
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Jolene Gisby

Full Member
S: 15st1lb C: 13st11lb BMI: 32.1 Loss: 1st4lb(8.53%)
I havnt tried it but everyone has said at my group that the chocolate cake with the crispbread stuff they sell at group. wsounds dry but aparantly its nice


Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
I make a blancmange type thing. It might even be in the recipe book, I can't remember

2 & 1/2 syns the whole thing

1 sugar free jelly (your fave flavour)
1 large tub very low fat fromage frais

Make the jelly to 1/4 pint with hot water, then add 1/4 pint cold water. Throw in the fromage frais and give it a good mix. Put it in the fridge to set. Job done.

I make a lemon one which is lovely.


New Member
S: 16st1lb G: 11st10lb
I've only just started SW, but I'm definitely finding it difficult to find 'nice' things to replace all the cakes etc, etc that I miss!!

Yoghurt and fruit / cereal is all well and good, but there must be something I can make which will see me through in the dark times?! lol x


Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
Last week I made the curly wurly scan bran cake, it was quite nice. I had it with natural yogurt to sweeten it up.


Silver Member
S: 14st13lb C: 12st7.0lb G: 12st9.0lb BMI: 23.1 Loss: 2st6lb(16.27%)
search for 1/2 syn roulade for a cake/sweet fix.


Full Member
S: 170lb C: 161.6lb G: 140lb BMI: 26.1 Loss: 8.4lb(4.94%)
I like 'banofee rice pudding'

1 part rice to 3 parts water (or hexA milk) with sweetener to taste , simmer until liquid absorbed (around 15mins) , then stir into toffee mullerlight and have with sliced banana :)

so yummy! And you have 1/3 superfree :)