Hi there.
Have been writing food diaries on and off for 2 years now but only ever where I can read it - my blackberry!
Very fussy eater and not big on eating meat so maybe not an exciting read but always open to tips and advice
Determined to once again get a pair of jeans over my thighs and bum and buy a fabulous dress in a size 12 for my next birthday in July!
Started Slimming World last week Wednesday March 30th but will start my diary from today.
So here goes...
5th April 2011
Breakfast;
2 slices of Warbutons wholemeal bread - HEB
Half a tin of baked beans in tomato sauce
2x Cup of tea with 1 teaspoon sugar - 2 syns (i think?)
Lunch;
Big bowl of fruit consisting of;
Melon
Mango
Grapes
Apple
Dinner;
Jacket potato
Margarine 1tsp - 2 syns
Houmous 28g - 4.5 syns
Sainsbury's Morroccan cous cous (not sure of syn value or if is counted as free when made up with water - if you have any clue let me know )
Snacks;
More melon!mmm!
Had also 1 litre of water so far.
Syns;
8.5 syns for today
Weigh in tomorrow - not been a brilliant week but have stuck to the plan for the most part. Hoping for the best!
Melissa
x
Have been writing food diaries on and off for 2 years now but only ever where I can read it - my blackberry!
Very fussy eater and not big on eating meat so maybe not an exciting read but always open to tips and advice
Determined to once again get a pair of jeans over my thighs and bum and buy a fabulous dress in a size 12 for my next birthday in July!
Started Slimming World last week Wednesday March 30th but will start my diary from today.
So here goes...
5th April 2011
Breakfast;
2 slices of Warbutons wholemeal bread - HEB
Half a tin of baked beans in tomato sauce
2x Cup of tea with 1 teaspoon sugar - 2 syns (i think?)
Lunch;
Big bowl of fruit consisting of;
Melon
Mango
Grapes
Apple
Dinner;
Jacket potato
Margarine 1tsp - 2 syns
Houmous 28g - 4.5 syns
Sainsbury's Morroccan cous cous (not sure of syn value or if is counted as free when made up with water - if you have any clue let me know )
Snacks;
More melon!mmm!
Had also 1 litre of water so far.
Syns;
8.5 syns for today
Weigh in tomorrow - not been a brilliant week but have stuck to the plan for the most part. Hoping for the best!
Melissa
x