Smurfette
Silver Member
i am new to CS - got the box last week and have started out having the banana shake - its really not that bad!! i have decided to really take charge here and do this! i had restarted the lipotrim but found it really tough so i am hoping knowing i can have a meal will be enough to get me from one day to the next.
my overall goal is to get to 9st9lb for the start of summer but i am taking baby steps and my ticker is set up for the minigoal of getting me back to under 10st7 (ideally 10st3) and i would like to be there by the end of april. so a month to go.
i'm off to the shops now to get my salads - i am right in thinking i can have chicken in sweet chili and lots of salad and maybe even one slice of cheese - or is that too much before i get into the diet??? i had a bad weekend and know i am craving carbs and thinking of jacking it all in favour of some bread. anyone got any tips on beating the cravings for the wrong type of food??
my overall goal is to get to 9st9lb for the start of summer but i am taking baby steps and my ticker is set up for the minigoal of getting me back to under 10st7 (ideally 10st3) and i would like to be there by the end of april. so a month to go.
i'm off to the shops now to get my salads - i am right in thinking i can have chicken in sweet chili and lots of salad and maybe even one slice of cheese - or is that too much before i get into the diet??? i had a bad weekend and know i am craving carbs and thinking of jacking it all in favour of some bread. anyone got any tips on beating the cravings for the wrong type of food??