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determined to get this right.. Lucy in April

Discussion in 'Slimming World - Food Diaries' started by Lucy:D, 29 April 2009 Social URL.

  1. Lucy:D

    Lucy:D dreamingofawaist

    Posts:
    224
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    2
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    My first diary!
    Ok, today was a red day so i had:

    Breakfast:
    2x FF weightwatchers yog's

    Lunch: Small FF steak, 1 butternut squash, 1 onion and some quorn

    Dinner: chicken with veg i think

    syns: Glass of wine-6

    HeA- 350ml Skimmed Milk
    HeB- 250g Baked Potato

    So i think i'm getting this right. Any advice? I'm kinda new to this so a little bit nervous about not getting it right..:D
     
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  3. Lucy:D

    Lucy:D dreamingofawaist

    Posts:
    224
    Likes Received:
    2
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Ok today is a green day (tomorrow too)
    But today will be having:

    Breakfast: WW yog and coffee
    Lunch: rice and curry sauce made with free veg
    Dinner: Meatballs (mince as HExB) with pasta

    and having milk as my HXa

    syns havent decided yet but will probably have a few in dinner!
    x
     
  4. Lucy:D

    Lucy:D dreamingofawaist

    Posts:
    224
    Likes Received:
    2
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Jumped slyly on the scales this morning..not the happiest person today but i did probably eat more 'leagally' than anytime before! anyway for today..Green again..

    Brekki:pinapple sticks and a WW FF yog,coffee
    Lunch:left over stirfry with lots of free veggies and noodles probably diet coke here too (2 syns here for stir fry sauce)
    snack: Either a mullerlight yog or a cous cous mug shot thingy
    dinner: pasta and meatballs (saying as we changed out mind last night)

    HexA- Milk
    HexB-mince

    syns: not really sure yet but will update

    (god i hope this works!)
     
  5. dehli

    dehli Silver Member

    Posts:
    1,008
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    14
    Start Weight:
    13st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.47%)
    Diet:
    slimming world
    Don't forget, if you're doing red or green you can have 2 HexA's and should be having 2 HexB's. It's only on the extra easy plan that you're only allowed 1 of each. If you're using your hex B's to have meat or pasta on a green or red day, you're better off doing the EE plan. Maybe you're not eating enough, because you can have 15 syns a day, and you may as well have all of them at the beginning of your journey as you may need to cut them down as you get nearer goal. When I first started sw i was eating loads, and huge portions. Good luck x
     
  6. Lucy:D

    Lucy:D dreamingofawaist

    Posts:
    224
    Likes Received:
    2
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Awww thanks! Understand a bit better now..

    Ok, so today is Green

    Breakfast: Had a muller light and coffee
    Lunch: Having FF Sweet Chilli Super Noodles with spring onions and coffee
    Dinner: HexB-113g turkey, SW chips, Free gravy, fine beans and parsnips and courgette


    HexA- Skimmed Milk
    Syns: dry white wine- 4.5, 10g cereal- 2.0 and havent decided the rest yet
     
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