Hi all. I have just joined my local slimming world class and this year is going to be my year. I have been a part of slimming world before and lost a stone and a half before deciding that I could save money and go it alone. This didn't work for me and I gained back what I had lost and some.
Had my first weigh in last night and am feeling pretty disgusted with myself. 16 stone 10!!!! I was 15 stone 7 last time I joined!!! I'm now struggling to get into my size 18's and am nearly double the lower end of my healthy weight. Enough is enough so my new life starts today.
Am really hoping that having a weight loss diary will help me to succeed. I've joined the lose 6 stone this year and I enrolled at my local gym a couple of weeks ago. So far so good with the gym. Am doing at least 5 hours a week and am loving it. Now just need to get the healthy eating under way. Am going to start with red days and will post my food lists here at the end of every day so please feel free to tell me if I am going wrong.
Here's to 2012. The year that I got healthy.
Had my first weigh in last night and am feeling pretty disgusted with myself. 16 stone 10!!!! I was 15 stone 7 last time I joined!!! I'm now struggling to get into my size 18's and am nearly double the lower end of my healthy weight. Enough is enough so my new life starts today.
Am really hoping that having a weight loss diary will help me to succeed. I've joined the lose 6 stone this year and I enrolled at my local gym a couple of weeks ago. So far so good with the gym. Am doing at least 5 hours a week and am loving it. Now just need to get the healthy eating under way. Am going to start with red days and will post my food lists here at the end of every day so please feel free to tell me if I am going wrong.
Here's to 2012. The year that I got healthy.