Diane's diet

Discussion in 'CD Weight Loss Diaries' started by Diane Lie, 16 September 2011 Social URL.

  1. Diane Lie

    Diane Lie Member

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    hi, just started with CB diet Soul source. on day 4 now. I experienced no head ace, no dissyness and no hunger. Am wondering why, since everyone is experiencing hunger for al least the first 3 days.
    the only thing i find disturbing in my diet is that i constantly think about food.
     
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  3. fee

    fee Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    I've heard about mythical creatures like you LOL. My CDC says some people are lucky and get no side effects & don't feel hungry. Unfortunately I'm not one of them! I'm also on day 4. Today ive felt no hunger but have had some food cravings. TBH I think I always will. I just hope the CD helps me find a way to deal with them and show me I don't always have to give in to them.

    Keep going. I'm sure you'll be glad when you step on the scales.
     
  4. spangles

    spangles Bouncy Castle

    Posts:
    2,693
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    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    i didn't really get hungry (until i was mega-stressed at work in week 6) but i did get a vile headache and exhaustion at the end of day 6. hopefully you'll be fine, but i don't think you're fully out of the woods til the end of week 2.
     
  5. Diane Lie

    Diane Lie Member

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    i heard the first 3 days were the hardest, but i'll see what happens till week 2. i have craving though. but not so serious that i will have to give in.
    i'll search for ketostixs today here in my country. because there is not even 1 cbc here. i bought my cb supply in the netherland and keep in contact with my cbc through email.

    oh i was wondering what shakes you guys like for my next order. i only have strawberry/ chocolate/red fruits.
    and i bought only the chilly oriental soup. super bad!!!! i couln'd even finish the soup. bah.
     
  6. Diane Lie

    Diane Lie Member

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    how do you guys get your tricker under your name?
     
  7. fee

    fee Full Member

    Posts:
    86
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    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    I like banana, chocolate mint, chocolate orange, chicken & mushroom soup.
    You just paste your ticker link in your signature in your profile.
     
  8. Diane Lie

    Diane Lie Member

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    hi,

    I tried doing the tracker thing. i'll see it it works.

    anyways i weight this morning. week1 --> 2.5 kg = 5.5 lbs
    i was glad ...untill i saw the weightloss of fee (8 lbs in just 4.5 days)

    do you guys excersice by the way?
    that should help a b it right.

    Do you guys take fiber? if yes which one? can i take benefiber?
     
  9. fee

    fee Full Member

    Posts:
    86
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    well done on your weight loss. Thats great!:D
    I dont take any fiber, so unsure about that. i only do a bit of walking, nothing too strenuous.
     
  10. Diane Lie

    Diane Lie Member

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    He fee do you tink we can get to our target weight within 2 months? I see that we have to lose almost the same weight.
    Are you also on soule source?

    I'm a bit dissapointed though about the 5.5 lbs
     
  11. posterofagirl

    posterofagirl Full Member

    Posts:
    83
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    Start Weight:
    16st13lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st11lb(22.36%)
    Diet:
    Cambridge
    Well done, 5.5 is a good loss.
     
  12. Xearrith

    Xearrith Full Member

    Posts:
    139
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    Start Weight:
    13st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.17%)
    Diet:
    Atkins
    Don't be disappointed 5.5 lb is a great start! It's all in the right direction. :]

    I've just started too, 7 days in, and I haven't really had any hunger pangs or headaches ect. Though there have been lots of cravings, I haven't actually been hungry! I suppose it must effect different people in different ways.

    Good to see someone else fresh to this and just getting started, well done so far, we can do this!

    Sarah x
     
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