lifeizsweet
Full Member
Diaries always help me - so will be starting a new weight loss diary to help me a long my way!
I started slimfast last wednesday, although fell off the waggon 2 days over this long bank holiday...damn you sunny weather and you pub for serving cold alcoholic beverages
So onwards and upwards (or downwards in the scales case!)
My first weigh in is tomorrow so i am determined to be super good today.
I've got 2 chocolate shakes made up to take to work with me (in the freezer come to think of it...better get them out!) and my snacks today will consist of 1 cereal bar (74 cals) and an apple.
Dinner is defrosting. In order to keep to my calories i've decided that ready meals are the way forward till i get into the swing of things - this way portion control is not an issue. So today i've got BGTY korma.
No alchol is to consumed today.
I've walked the dog round the lake already today - about 30 mins and will take him out for an hour later on today.
Going to spend my morning before going to work browsing the forums for ideas and inspiration
I started slimfast last wednesday, although fell off the waggon 2 days over this long bank holiday...damn you sunny weather and you pub for serving cold alcoholic beverages
So onwards and upwards (or downwards in the scales case!)
My first weigh in is tomorrow so i am determined to be super good today.
I've got 2 chocolate shakes made up to take to work with me (in the freezer come to think of it...better get them out!) and my snacks today will consist of 1 cereal bar (74 cals) and an apple.
Dinner is defrosting. In order to keep to my calories i've decided that ready meals are the way forward till i get into the swing of things - this way portion control is not an issue. So today i've got BGTY korma.
No alchol is to consumed today.
I've walked the dog round the lake already today - about 30 mins and will take him out for an hour later on today.
Going to spend my morning before going to work browsing the forums for ideas and inspiration