DreamVelveteen
Away with the fairies...
Hello everyone
I have never done a diary before so I hope this is the right place!
I am on SW Extra Easy and so far have lost 11lbs in 9 weeks. I have already been 'told off' for going too much into diet mode after I maybe had a little indulgence and am trying to learn that syns are there to be used with no guilt!
Ok my week so far I have had one assessment handed in and one due a week today and the stress has cause me to use almost 15 syns every day which is ok but need to get over this connection with eating and stress as I tend to go for cheese and chocolate in these cases. :sigh:
It was my mums birthday yesterday and I think I went over my syns allowance and today feel really bloated which is a pain as weigh in is tomorrow so when I get in from Uni think I will be on the green tea all day. I have to remember though that trying to cut out all syns though is not the best way to deal with the indulgence!
I will leave it here for today but I will post tomorrow after being weighed so I'm hoping that I have maintained if it is not a loss.
Thanks for reading!
Lauren :beam:
I have never done a diary before so I hope this is the right place!
I am on SW Extra Easy and so far have lost 11lbs in 9 weeks. I have already been 'told off' for going too much into diet mode after I maybe had a little indulgence and am trying to learn that syns are there to be used with no guilt!
Ok my week so far I have had one assessment handed in and one due a week today and the stress has cause me to use almost 15 syns every day which is ok but need to get over this connection with eating and stress as I tend to go for cheese and chocolate in these cases. :sigh:
It was my mums birthday yesterday and I think I went over my syns allowance and today feel really bloated which is a pain as weigh in is tomorrow so when I get in from Uni think I will be on the green tea all day. I have to remember though that trying to cut out all syns though is not the best way to deal with the indulgence!
I will leave it here for today but I will post tomorrow after being weighed so I'm hoping that I have maintained if it is not a loss.
Thanks for reading!
Lauren :beam: