Diary of a slimmer Loopeylou !!
- Thread starter Loopeylou
- Start date
biggusburdus
Gold Member
Good luck, and don't be a stranger! Tell us how you do on judd..
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Sent from my iPad using MiniMins
Deezer
Gold Member
Hey your far from letting people down..... we all just want you to be happy and do what you want to do!!! You've done great and you will continue to do so....
Please keep in touch!!!
X
BordersGirl
Feeling great in 2012!
It's always interesting to see how people do after they move on from a VLCD and start another diet. Helps those of us following on behind to make an informed decision. Good luck, and let us know how you get on xx
sliminthecity
Silver Member
Hey, are you doing Judd now? How are you finding it? X
Loopeylou
Gold Member
sliminthecity said:
Really enjoying it, only had a very small gain after first week. Had expected much more, hoping for any loss this week to now its working for me.
Enjoying the UP days, I eat healthy food with the odd treat, it's surprising when logging cals for veg & fruit which are free on SW & WW it mounts up to a fair chunk !!
You still thinking of joining Juddd when you've lost a bit more? Xx
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sliminthecity
Silver Member
Yeah possibly researching a few things 
. Sounds like it's working for you good stuff, good luck
. Sounds like it's working for you good stuff, good luck 
Trueleame
Determind dieter :D
Think you have to give new diets a while to see how they actually work for you don't you. Can't just go back to a food diet and not expect to gain a bit, our bodies are use to packet food lol.
I found that MFP was a life saver this weekend when I went off plan for 2 meals outta 6, it was so easy seeing how many cals I could have and had had. Also I use it now when I crave stuff I check it first and then see how many cals it is then funnily enough I don't want it anymore lol x x x
lol.I found that MFP was a life saver this weekend when I went off plan for 2 meals outta 6, it was so easy seeing how many cals I could have and had had. Also I use it now when I crave stuff I check it first and then see how many cals it is then funnily enough I don't want it anymore lol x x x
Loopeylou
Gold Member
Trueleame said:Think you have to give new diets a while to see how they actually work for you don't you. Can't just go back to a food diet and not expect to gain a bit, our bodies are use to packet food
I found that MFP was a life saver this weekend when I went off plan for 2 meals outta 6, it was so easy seeing how many cals I could have and had had. Also I use it now when I crave stuff I check it first and then see how many cals it is then funnily enough I don't want it anymore lol x x x
So very true, even on my UP days I've made better choices based on using MFP .... Can't believe it's free!!
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Loopeylou
Gold Member
Your doing ace Claire
I really want to try juddd once I'm ready to refeed. High protein low to moderate carbs. Guess it would be trial and error
Have a good day Xx
Its such a flexible way of eating as you can incorporate anything as long as you track calories, my head is definately starting to get with it now. Also noticing this week that I've lost the bloating and added bonus of not needing any assistance with no2's
lolHope you have a great day xx
