Diary of an overweight man

[Guinness_tester]

Hello fellow dieters,
Thankyou all for your comments
My wife and I have Just been for our week 12 CD weigh in.
my wife lost 3lb to see how I am doing check out my blog, my ticker has just been updated
best wishes to you all
Alan
The Big Diet

 

[sonkie]

Wow its amazing, I was stunned by the difference in your arms especially around the elbow.....you are looking great.

 

[AngieBabie]

Well done on your continued weight loss, you look great! Angela x

 

[Happe]

Another freat loss down, well done Alan.

 

[Guinness_tester]

Another Great loss

lost another 6lb this week, I am well chuffed.
this takes my total loss to 6stone 8lb in just 13 weeks
Thank you all for your kind messsages of support.
Alan
The Big Diet

 

[LEJ]

Great news on the weight loss Alan and your OH must be thrilled too, so no SW for her now i hope lol. At the rate my lot ate the carrot cake they could be joining us all on these forums

Lynn

 

[Happe]

As the Americans say "Great Job".

 

[Guinness_tester]

***** Latest Update ****

Just back from my 15 week weigh in and have lost another amazing 8lb this week
This takes me down to 18 stone exactly
I have lost 7 stone 8lb in just 15 weeks averaging a stone every 2 weeks!!
I am sooo happy and very motivated to finnish this journey with the remaining 6 stone to shed.
Best wishes
Alan
My Blog link: The Big Diet

 

[sonkie]

blooming fantastic......keep up the hard work

 

[sweeti]

well done... keep it well

 

[Azar]

Well done buddy....

Ive also got a male client who has lost now 5st 1 lb in 9 weeks...but he had to stop,for a while. And i myself lost 4st in 8 weeks....

This Diet is the best out there!!!

Keep at it and good luck for next week's weigh in. Your truely an inspiration for all new starters.

(How much water do you normally drink per day, if you dont me asking)

 

[Guinness_tester]

thanks for your comments.
Azar I usually do 10 pints (about 5 litres) a day of water

 

[Guinness_tester]

Week 16

Just back from seeing my CDC only lost 4lb this week, maybe its time my weight loss slowed down a bit?
Any way just made some jelly, first attempt resembled chewing gum stuck to the blender but second attempt is now setting in the fridge

7stone 12lb now lost in 16 weeks, keep up with my journey on my blog The Big Diet

Thanks for looking guys & gals
Best wishes to you all on your CD journeys
Alan x

 

[sonkie]

Well done Alan....you have done amazingly well.

 

[Guinness_tester]

Updated Photos

Hi
Well 18 weeks into this diet I have now lost 8 stone 8lb and feel great.
I have just put my latest photos onto my blog feel free to pass by and give it a look heres the address: The Big Diet
Best wishes to everyone
Alan

 

[cheerydino]

Blimey!!! That is a FANTASTIC weight loss!!!!

What a huge difference, you must be well chuffed!!!

Very well done!!! I love reading your blog. You are an inspirational!

 

[sonkie]

Wow the differenc is absolutely amazing

 

[Fuzzys Angel]

Well done on your continuing weight loss....xxx

 

[canaryellow]

Blimey Alan..

You look like a different man,. totally brilliant well done
Good luck with the rest of your weightloss..

x

 

[bigal6]

What can I say Al... you look almost as good as me....

Keep goin' mate

Alex