did anyone not see a good loss week 1?

[stephie77]

I'm just wondering as my 1st WI is this week and it aint looking good! I have eaten all my dailies but not needed or wanted my weeklies... I have earnt a few activity points but not eaten those either as I havnt been hungry......

I lost on the old points and ws hoping to see similar results on this but its not looking good so far.....


And I know its only week 1 but that's normally ur best week.....

 

[Slim-Kat]

I'm only on week one, so no direct experience, but similarly have only use one of my weeklies as I've not been hungry and have earned a few activity points (only a few as I've a sprained ankle). But I'm still hoping for a loss - weigh in tomorrow.

But why don't you think it's looking good?? Stay positive, any loss is a step in the right direction x

 

[blonde_sue]

U should eat ur weeklies.
There like the points u saved on old plan for a dinner etc. Except t new plan has them seperate. I always lose eating all weeklies n dailies. Use oil for cooking and full fat milk to help u eat more if u cant. Personally i need all dailies n weeklies x

 

[stephie77]

Thanks Ladies!!

Slim-Kat - i made the MASSIVE mistake of a mid week WI - big MISTAKE.

Sue - really??? you eat all of them and still see losses??


xxx

 

[blonde_sue]

Thanks Ladies!!

Slim-Kat - i made the MASSIVE mistake of a mid week WI - big MISTAKE.

Sue - really??? you eat all of them and still see losses??

xxx

Yup its only wen i go over both that i dont. If i do its normally 2 pounds x

 

[Slim-Kat]

Oh dear, well stay positive your weight can fluctuate day by day, really we should only get weighed once a week (I include myself in that as I can be terrible at hopping on the scales lol)

blonde_sue - thanks for the information, great to know. And well done on your loss I think I've just been ultra careful this week as it's 1st week, but good to know I can up my intake a bit and still do well. I'll try and use them next week. (Although I may now use a few tonight and have a glass of wine - it's been a long day with a sick 2 year old! ) x

 

[blonde_sue]

Oh dear, well stay positive your weight can fluctuate day by day, really we should only get weighed once a week (I include myself in that as I can be terrible at hopping on the scales lol)

blonde_sue - thanks for the information, great to know. And well done on your loss I think I've just been ultra careful this week as it's 1st week, but good to know I can up my intake a bit and still do well. I'll try and use them next week. (Although I may now use a few tonight and have a glass of wine - it's been a long day with a sick 2 year old! ) x

I actually tink drinking them is better than eating them for loss too!!
If u dnt eat em near t start u prob wnt later on cus ur body will get used to not x x

 

[stephie77]

good point - pouring a large Vodka as we speak!! LOL

Thanks
xx

 

[blonde_sue]

good point - pouring a large Vodka as we speak!! LOL

Thanks
xx

Nice enjoy!! X

 

[tinkerbellsmum]

how do you not eat any of your weeklies i'm on my first week to and don't think i manage without my weeklies

 

[haninhudds]

I have only not used all my pp's and weeklies and that week was the worst ever...I gained 3lbs (the only time i have)! eat them if u can! xxxx

 

[stephie77]

well i have managed to eat a few of themnow but nowhere nr the 49 and i also have 21 activity points.... will see what the scales say tomorrow and take it from there!! LOL xxxx

 

[blondie29]

Hiya, i dont really eat mant of my weeklys, i lost 4.5lbs my first week and used 15 weeklys and i lost 2.5ast week using about 20 weeklys. My leader said u dont have to use weeklys at all they are only there as a safety net, she also said to not really use ur activity points unless u do more than 10.000 steps a day as thats whT the diet is based on and anything over that a day you can count as activity points ( if u get what i mean).

I do use all my dailys though and if im hungry coz ive been to the gym the. I used a few weeklys for a curly wurly.

I think its just trial and error ur first few weeks. Good luck

 

[haninhudds]

You're right Blondie....you have to make the plan yours....what one body works on, the other body rejects. I suppose it is trial and error....i just got lucky the 1st week and stuck to that xxx

 

[stephie77]

Well i ended up using 16 weeklies but gaining 12 AP's.
I used most of my dailies and i lost.....5lb!!!!

im chuffed to bits!!

xx

 

[Slim-Kat]

Yay, well done! I hoped you'd do great. Been looking out for your post.

Keep it up, here's hoping we both have a great second week too xx

 

[stephie77]

Thanks Slim-kat - let me know how you get on xx

 

[*EB*]

I am in my first week too - so this is a helpful thread, i have had 19 so far, and planning on having about 10 or so tonight as i have planned all my points for today already!

x

 

[butterflybow]

I only lost 2lb in my first week but I used ALL of my weeklies on vodka (oops!)
Fingers crossed for tomorrow, 3lb would do me nicely!

 

[blonde_sue]

I only lost 2lb in my first week but I used ALL of my weeklies on vodka (oops!)
Fingers crossed for tomorrow, 3lb would do me nicely!

Id say ul b down hun
ive done the same many times and lost x