Did anyone watch Skyreal lives Anne diamond

ahava

Member
S: 13st5lb G: 10st0lb

AG1981

Gold Member
I saw bits of it yer, I was pleased for the girl they finally got to try on a wedding dress. She looked so relieved.

It's scary how much pressure we put on ourselves when we don't need to.
 

vampalicious

Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
ive had a gastric band.
 

mommyB

love it
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
i mentioned this program earlier on my diary. It was interesting and ,having watched/read lots about dieting, i dont think i learnt anything new but it did remind of a few things.
i'm a big comfort eater so the bits about behaviour therapy and habit changing were interesting. I am going to invest in the beck diet solution book which is supposed to help in this area
 




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