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Did you know.....

that the New York Bagels are a whopping 11 SYNS!!!!!

This shocked me today as they are so small, I was going to have one but decided to give it to the dogs. I would have thought 5-6 syns max but not 11.

Just goes to show..... I would rather have 3 Ryvittas!
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Addicted to Minimins
Flippin Eck that does seem a lot I just looked at asda's good for you bagels too thinking they might be a little less but they are still 11 syns each too:eek:
Yeah I know its shocking isnt it? No wonder ive piled it on, I love bagels...lol.


Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
even more shocking wraps are 9/10, cant remember exactly jsut remember the week i started having some in the house and forcing them upon people to get rid of them. lol
Phew! glad i know i wont be buying any!!

Ahhh I'll be sticking to bread instead of wraps if I have to grab a quick lunch. Ugh, damn you bagels! (shakes fist)
I have been surprised by the syn value of pitta/bagels and wraps - always thought I was being healthy!

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