Didn't expect Day 5 to be harder than Day 1

[Mr Creosote]

Am on day 5 and its the most difficult yet. I feel very tired, hungry and a bit weird.

I will get through it but anyone got any idea why this might be ?.

 

[fragglerock64]

sounds like ketosis has kicked in big style you should feel better tomorrow have you had plenty of water and all your shakes
xx

 

[debbie12slim]

it's my 4th day and I am feeling really tired too, took the afternoon off work and went to bed for a few hours but I am still knackered just about to have my last shake so hopefully that will give me a boost

 

[Stinkybreath]

I heard the 4-5th day is the worse so hang on in there.

 

[Angie44]

Yep sounds like ketosis mine felt rough day 3 to 5 but great now. sing with me...." I will survive...oh as long as I know how to..."

 

[BypassBee]

im on day 5 and im having a rough day.... ive only just had my 2nd shake, ive only manage 4 and a bit pints of water, and i ended up having to go to bed for a nap at 4 cos i was sooo tired ((


.x.

 

[Pearly]

I was exactly the same last week when I started. I was so shattered after work I had to go and lie down for an hour or so as soon as I got home. Days 4 and 5 were a nightmare and I thought I'd never feel normal again.

Suddenly on day 6 something happened and I felt amazing (ketosis??) the growling hunger had gone and I felt invigorated (that was a first for me!!!). I am on day 11 now and still feel fab.

Hang on in there it is well worth the wait.

 

[Snowie]

It's a while back now but I remember Day 5 well every bit as awful - please believe us though when we say it WILL get easier xxx

 

[Scary_Cat_Lady]

yup... day 1 was great, my excitement about starting got me through the day, but day 5 was horrendous... i felt hungover all day - bright and breezy on day 6 though - stick with it

 

[miss_unknown]

yep same here day 4 & 5 was awful, day 6 is not much better but hanging in barely