Didn't survive on SS.........

Discussion in 'Cambridge Weight Plan' started by botozi, 4 January 2008 Social URL.

  1. botozi

    botozi Full Member

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    I didn't survive the last two weeks on SS. I ate every day, you know, a bite here and there. "Only" 1,7 kg lost but hee..........i'm half way down!

    Hugs
    botozi
     
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  3. spooky

    spooky Banned

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    Every day is a new day!

    You lost weight... thats the main thing!

    Get up in the morning and aim NOT to eat. Its worth it....
     
  4. ponypony

    ponypony Full Member

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    Wow, look at your new avatar - is this a new hairdo?? Looks fab.

    I know exactly how you feel. Finally, nearly managed day 3 today but it's been bloody hard. I just had to be really hard on myself and battle those demons. Last night I even got some bread out of the freezer, but put it back 2 minutes later after yelling at myself. Fiance is away and cats think I've gone nuts shouting at myself!

    My problem is, if I'm going to eat something naughty, I just throw it down my neck as quickly as possible to help get my guilt 'out of the way' - two problems, I don't enjoy what I'm eating and I end up feeling really bad because I have cheated, even if it's very quick!!

    I'm now trying to reason with myself - If I really must eat something then a)chose something which isn't going to balls it all up ie plain chicken, b)do I really want it, c) eat it slowly so i enjoy it and d) do I really really really want it?

    And that's how I've got through the past couple of days. But I know, it's hard. Well done on a loss anyway - it's more than I managed!
     
  5. Vicx

    Vicx Reduction!!!!

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
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    Hi Botozi, well done on your loss! I struggled on ss too so have been on 790 until I can get a grip. Seems to be working for me, maybe you could try that? xx
     
  6. blue_grapefruit

    blue_grapefruit Gold Member

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    How about posting a before & half way there pic???

    Keep going matey, you're doing very well xxxx
     
  7. Lil K

    Lil K Addicted to Minimins

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    Start Weight:
    14st7lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st13lb(13.3%)
    Diet:
    Slim and Save
    Hi Botozi - haven't seen you on the boards for a while!

    Well done with your weight loss - you are doing so well. Well the Xmas/New Year festivities are out of the way now - and I myself have found it very hard to stay on SS - I ate Xmas day, New Years Eve & New Years Day. But I'm on day 4 of SS and I'm back in ketosis and on to the final stretch now - nothing to stand in my way!

    So draw a line under the xmas nibbles, take it one day at a time back to SS and ketosis, and you'll continue to fly to your target!
     
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