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Diet chef It works

My biggest problem has always been portion sizes...oh and being a greedy pig:D

But guess what...i've found a diet and so far it works!...after 2O years of every diet under the sun... shakes, points, sins Atkins, veg, I finally found something that works for me. Ok so I cheat a little by having the food delivered to the door once a week but hey it is so convenient and tasty. There is no nasty after taste, or messy shakes you only need to add fruit and veg...that's it!

I haven't felt hungry(honest) since starting AND i've lost 8 lbs in 12 days which is amazing for me. When I add the cost of my weekly shopping bills, snacks, treats, takeaways, garage stops, etc it is a lot cheaper.

Just wanted to let anyone struggling to work out their daily calories (or just bone idle like me:p) that there is a great alternative out there...

Good luck to everyone
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S: 13st7.0lb C: 11st1.5lb G: 10st0lb BMI: 27.5 Loss: 2st5.5lb(17.72%)
Hi Nicky, glad to hear you're doing so well and enjoying the diet. I'm in my first week of Diet Chef, and think it's absolutely fab. There is a Diet Chef forum within the GI forum where you'll find a few others doing the diet too.

All the best with it and keep up the good work x
S: 16st13lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 2st10lb(16.03%)
it sounds a mad diet but if it works for u thats G8

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