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Diet Coke - Cambridge

RugbyGirl

Full Member
S: 12st5lb G: 10st5lb
#1
Is it true you can drink Diet coke whilst on the CD as it has 0g's of anything?? Only i dont drink tea or coffee and as exciting as water is :yuk: I just wondered if this was right. Also do you also know how to recheck threads you have posted without trauling through all posts??

Day 4 and feeling GOOOOOOOOOOD!!! :woohoo:
 
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Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#2
Click on user CP, and look at subscribed threads. Alternatively just shove a bookmark in your browser bar!

Re the diet coke: No I'm afraid. So called "zero" calorie drinks are not permitted on CD for the following reasons;

They are rarely zero calorie and all those wee 1 - 2 calories can add up over the week
Can trigger food and sweet cravings
Leave you bloated
Citric Acid can stall you

They used to allow 1 can of coke zero a day on CD, but they stopped this after the last revamp as found it was stalling many people.

Water really is better for your body. Try some sparkling water if you want a bit of fizz.
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#3
Hey Rugby girl..
Well done on feeling so good on day 4.... sounds like your doing really well..
Im not sure on the diet coke... I love diet coke and have not had any since I have been doing cd...
Would be interested to know.. mind you I do feel better not having it .. and drink loads of water..
Good luck for wi..
 

RugbyGirl

Full Member
S: 12st5lb G: 10st5lb
#4
Ouch.....just had a can. Never mind, will not be touching it again! Damn it. lol. I am suprised I am feeling so well after 4 days. I wasnt given a stick thingy so many of you are talking about so I dont know whether or not i'm in ketosis, but hey ho, I guess i'll find out Thursday!

Thanks for your replys guys x
 

tryer

Silver Member
#5
don't worry not you know you can't. so no problem in future
good luck with your first weigh in.
 

Jaycey

Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
#6
Ouch.....just had a can. Never mind, will not be touching it again! Damn it. lol. I am suprised I am feeling so well after 4 days. I wasnt given a stick thingy so many of you are talking about so I dont know whether or not i'm in ketosis, but hey ho, I guess i'll find out Thursday!

Thanks for your replys guys x
Check your wee - if it's green, you're probably there!! :D :jelous:
 


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