Diet Coke Gammon Joint

Discussion in 'Slimming World Recipes' started by peachy7, 10 December 2010 Social URL.

  1. peachy7

    peachy7 Silver Member

    Posts:
    676
    Likes Received:
    9
    Start Weight:
    13st5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.21%)
    Diet:
    Slimming World
    I've heard about cooking a gammon joint in coke but can't find a recipe for it, can anyone help?! Also I've never cooked a gammon joint before and it's only a half one can anyone help?! Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. JosieDelonge

    JosieDelonge Full Member

    Posts:
    357
    Likes Received:
    6
    Start Weight:
    12st12lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(16.67%)
    Diet:
    Slimming World
    Would it be similar to this: Diet Coke Chicken | Slimming Eats - Slimming World Recipes

    I cook a ham in coke every year, from Nigella's book. Recipe is here: HAM IN COCA COLA | Recipes | Nigella Lawson: Nigella Lawson’s official site for recipes, books and latest news

    She uses full fat coke so I do too, since you don't eat any of the syrup that's left.

    I usually boil my ham up for about 2 hours just to be sure it's cooked. I usually have one that's about £10 worth from the butcher (no idea of weight, sorry). It's pretty easy to cook though.
     
  4. furrystomper

    furrystomper BATMAN & ROBIN FOREVER

    Posts:
    492
    Likes Received:
    18
    Start Weight:
    16st12lb
    Current Weight:
    16st5lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st7lb(2.97%)
    Diet:
    sw
    I just bung mine in the slow cooker with enough diet coke to just cover it, then add a couple of tbs sweetner and 1/2 tsp chinease 5 spice powder and its delish :D
     
    judimac likes this.
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    a joint of ham will serve quite a few people, so I think I would be inclined to use the real stuff rather than diet in this instance. Spread out between a few people it wouldn't be many syns and will taste FAR better.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...