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Diet Coke

Discussion in 'Cambridge Weight Plan' started by sam786, 9 June 2011 Social URL.

  1. sam786

    sam786 Likes Food :)

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    Hi everyone :) I know the 'official' answer, but I was wondering if any of you guys drink diet coke and if it affects your weight loss? I was thinking of having one when I'm really struggling as a treat to stop me from actually eating......
     
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  3. lshafik

    lshafik Full Member

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    Apparently you can have a coke zero as a treat...I wouldn't drink it anyway so I don't know but I guess if you want to it shouldn't make a difference.

    Good luck x
     
  4. DappyMare

    DappyMare Girl on a mission

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    Don't go for diet coke as contains citric acid which may knock you out of ketosis, although not officially allowed you may have coke zero/dr Pepper zero or any drinks that contain malic acid:)
     
  5. LadyDiet

    LadyDiet Member

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    I don't know much about this but I just can't resist and I am drinking coke zero everydayJ From last 2 daysJ
     
  6. sam786

    sam786 Likes Food :)

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    Thanks guys, I think I will have a coke zero when I'm feeling really bad to stop me from doing anything silly!!!!
     
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