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Diet drinks??

#1
hi Guys,
Just wondering what your view on drinking diet drinks during re-feed as the re-feed document i have says that you can now drink diet drinks, but im just worried that im reading it wrong and your not supposed to, guess im being paranoid but i dont want to do anything wrong.

Thanks Guys Hope your all well
xxx
 
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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
Yep ya sure can have them :)

The first thing i had was a ice cold can of diet coke!!! It was delish after 6months of TFR although be wary you will probably find it very gassy at first! :)
 


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