Difference between SS+ and Step 2

Discussion in 'Cambridge Weight Plan' started by Kiwichan, 10 March 2014 Social URL.

  1. Kiwichan

    Kiwichan Silver Member

    If you're only having three products anyway is the only difference beteen SS+ and Step 2/810 200 mls of skimmed milk or a yogurt? What I want is two meals and two products rather than 1 meal and 3 products. Do I need to move to Step 3 if thats the case?
     
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  3. Lizwhite29

    Lizwhite29 Gold Member

    Yep. On 810 you get more protein and more milk allowance. Step 3 is 2 products, 2 meals and milk. Have a look in the book x


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again
     
  4. Kiwichan

    Kiwichan Silver Member

    thanks!
     
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