Difference between SS+ and Step 2

Discussion in 'Cambridge Weight Plan' started by Kiwichan, 10 March 2014 Social URL.

  1. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    If you're only having three products anyway is the only difference beteen SS+ and Step 2/810 200 mls of skimmed milk or a yogurt? What I want is two meals and two products rather than 1 meal and 3 products. Do I need to move to Step 3 if thats the case?
     
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  3. Lizwhite29

    Lizwhite29 Gold Member

    Start Weight:
    15st1lb
    Current Weight:
    11st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st10lb(24.64%)
    Badges:
    Maintainer
    Yep. On 810 you get more protein and more milk allowance. Step 3 is 2 products, 2 meals and milk. Have a look in the book x


    Wk 1 -8lb
    Wk2 -6lb
    Wk3 -3lb
    Wk4 -4lb
    Wk5 -3lb
    Wk6 -3lb
    Wk7 -3lb
    Wk8 -STS :-(
    Wk9 -STS :-( Again
     
  4. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    thanks!
     
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