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Digital Scales Help!

#1
Okay so I thought i'd bit the bullet and buy digital scales today as the normal ones I have are so annoying. Anyway so I did my weekly weigh in on monday which was 174 lbs (12 stone 6) but I obviously wanted to check out the scales they put me at about 2 lbs heavier but that was only about an hour ago (i do my weigh ins in the morning) would I have got heavier during the day? and another thing ladies it is the second day of my time on the month do any of you tend to put on weight then? any answers will be greatly appreciated! x x
 
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#2
Your weight can fluctuate by as much as 3lb from morning to evening which is why. Its best to weigh in at the same time of the day each week... also totm can effect ur wi either the week before or during. Hope this helps x

Stephie77 xxx
 


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