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Dinner Help Please

I am staying away in a hotel Monday night for work and will have to eat there. I have seen the menu and there are a lot of SW friendly fish dishes, but I hate seafood.

The next best things I could see where;

Lamb in a mustard sauce (although sauce prob made with cream!)

Chicken topped with bacon, cheese and BBQ sauce. I could take some of the cheese as a HEA and the rest as syns and syn the BBQ sauce (think it's 0.5 syns tablespoon). Comes with new pots and salad.

Does that sound OK? I'd have a fruit salad with fruit coluis for pud. Do you think it would be under 10 syns?

Thank you! :)
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Mad old Bat with Attitude
You could always ask for something to be served without the sauce. Then you'd feel safe.

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