Pete’s Knickerbocker Glory
Serves 4
Ingredients
5 ripe Banana’s
(sff)
1Tsp Vanilla Extract
1 bag of mixed summer fruits
(ss)(sff)
Sweetener
Extras
*1 Can low fat spray cream
(1tbsp=1syn) (Co-op Squirty Cream)
*1 11g pack of Options
(3 syn/4=0.75 syn each)
*4 Marshmallows
(1 syn each)
* 5g Mixed Nuts
(1.5 syn)
Method
Peal the banana’s and cut into 30mm pieces, place in a freezer-proof plastic sealable box and place in a freezer, remove after 1 hour and pulp the bananas with a hand blender, then return to the freezer for another 1 hr.
Remove and beat the mixture, taste and add the vanilla extract and sweetener to taste if required return to the freezer.
Continue until the mixture appears like soft Ice-cream, it can be used as this or return until the mixture is frozen, when ready remove from the freezer.
Prepare the glass dish and layer the base with fruit, add a layer of ice-cream, continue until full, finishing with the ice-cream, finish with the liquid from the fruit tipped over the ice-cream.
(SW states that you must syn the banana's, please check value in your SW book)
