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  1. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Thursday

    Breakfast
    2 Eggs scrambled
    Apple

    Lunch
    Banana
    1 slice Lidl Wholemeal Seeded HEb

    Dinner
    Chicken Curry/Rice
    made from chicken slices, passata, curry powder, peas, mushrooms
    Muller Cherry Yoghurt
    Skimmed Milk HEa

    Friday

    Breakfast

    3 Eggs scrambled
    Mixed herbs
    Apple

    Lunch
    2 slices Lidl Wholemeal Seeded HEb and 6 syns
    Tomatoes
    Cucumber
    Celery
    (was going to be a ham sandwich but I couldn't find the ham in the fridge - forgot to buy it!!)

    Dinner

    Cheese and Lentil Wedge
    Red Lentils
    Onion
    40g Low Fat Cheddar 6 syns
    half Egg
    Baked Beans
    Tomatoes

    Muller Cherry Yoghurt
    Skimmed Milk HEa
     
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  3. Ra-ra

    Ra-ra Full Member

    Posts:
    199
    Likes Received:
    141
    Start Weight:
    8st12.0lb
    Current Weight:
    7st8lb
    Goal Weight:
    7st7.0lb
    Lost(%):
    1st4lb(14.52%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    Eating plan is looking real good, keep up the good work and you will soon see fantastic results
     
    ***Di*** likes this.
  4. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Saturday

    Breakfast
    3 rashers Back Bacon
    1 Egg
    Mushrooms

    Lunch
    2 Lidl Wholemeal Bread 800g HEb + 6 syns
    1 Banana

    Dinner

    Baked Beans
    Chopped Tomatoes
    Onions
    Garlic
    Chilli
    Pasta
    40g Low Fat Cheddar Cheese 6 syns
    Muller Strawberry Yoghurt

    Skimmed Milk HEa with tea through the day
    2 Oranges
    2 Pears
     
    Last edited: 17 September 2016
  5. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Sunday

    Breakfast

    2 Eggs scrambled

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Ham
    Cucumber
    Tomato
    Celery

    Dinner
    Chicken Breast
    Potato
    Carrots
    Onions
    Garlic
    1/2 Orange 1 sun
    Cabbage

    Skimmed Milk HEa with tea through day
    Muller Cranberry Yoghurt
     
    Last edited: 18 September 2016
    Ra-ra likes this.
  6. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Monday

    Breakfast

    Apple
    Pear
    Banana
    Orange
    Muller Strawberry Yoghurt

    Lunch

    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Chicken Breast
    Tomatoes
    1 Egg

    Dinner
    Batchelors Pasta n Sauce Tomato Herb and Onion SW Quiche
    (made from 2 Eggs - tub Light Cottage Cheese)

    2 Pears
    Apple
    Skimmed Milk HEa with tea through day
     
  7. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Tuesday

    Breakfast

    2 Scrambled Eggs

    Lunch

    Banana

    Dinner
    Baked Beans
    Tinned Tomatoes
    Onions
    Pasta
    40g Low Fat Cheddar Cheese 6 syns

    Skimmed Milk HEa with tea through day
    Muller Raspberry and Cranberry Yoghurt
     
    Last edited: 20 September 2016
  8. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Wednesday

    Breakfast

    2 Scrambled Eggs

    Lunch
    2 Bananas
    2 Lidl Wholemeal Seeded Bread Heb + 6 syns

    Dinner
    Jacket Potato
    Baked Beans
    60g Roquefort Cheese 11.5 syns
    Lettuce
    Tomatoes
    Cucumber
    Celery


    Skimmed Milk HEa with tea through day
    2 Oranges
     
    Last edited: 21 September 2016
  9. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Eggs

    Lunch
    2 Lidl Wholemeal Seeded Breads HEb + 6 syns
    25g Low Fat Cheese 4 syns
    Lettuce
    Tomato
    Cucumber
    Celery
    Lidl Peach and Passion Fruit Yoghurt

    Dinner

    Chicken
    Passata
    Curry Powder
    Rice
    Peas
    Mushrooms

    Skimmed Milk HEa with tea through day

    2 Morrisons Doughnuts - 22 syns - Had 43.5 syns over from last week and that is my treat
     
  10. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    Chicken
    Jacket Potato
    Peas
    Tomato
    1/2 pint Draught Strongbow Cider 5 syns

    Dinner
    60g Lidl Bran Flakes HEb + 4 syns
    Lidl Blueberry Yoghurt
    Lidl Strawberry Yoghurt
    Banana

    Skimmed Milk HEa with tea through day
     
  11. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Bacon
    Egg
    Tomatoes
    Baked Beans

    Lunch

    Dinner
    Cheese and Lentil Wedge
    Red Lentils
    Onion
    40g Low Fat Cheddar 6 syns
    half Egg
    Baked Beans
    Tomatoes

    Skimmed Milk HEa with tea through day
    Lidl Fat Free Yoghurt
    2 Pears
     
    Last edited: 25 September 2016
  12. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    3 Scrambled Eggs

    Lunch
    2 Lidl Seeded Wholemeal Bread HEb + 6 syns
    Ham
    Celery
    Cucumber
    Lettuce
    Tomatoes

    Dinner
    Chicken Breast
    Potatoes
    Carrots
    Onions
    Garlic
    Cabbage
    Celery
    Tomatoes
    Lemons


    Skimmed Milk HEa with tea through day
    Grapes
    Lidl FF Peach and Passion Fruit Yoghurt
     
    Last edited: 25 September 2016
  13. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    2 Scrambled Eggs
    Grapes

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Tomatoes
    Cucumber
    Celery
    Carrot

    Dinner
    Bacon
    Eggs
    Baked Beans
    Mushrooms
    Tomatoes

    Skimmed Milk HEa with tea through the day

    2 Pears
    Lidl Coconut and Vanilla FF Yoghurt
     
    Last edited: 26 September 2016
    Ra-ra likes this.
  14. Ra-ra

    Ra-ra Full Member

    Posts:
    199
    Likes Received:
    141
    Start Weight:
    8st12.0lb
    Current Weight:
    7st8lb
    Goal Weight:
    7st7.0lb
    Lost(%):
    1st4lb(14.52%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    We
    We all deserve a little treat now and again, definitely worth it if you enjoyed it
     
    ***Di*** likes this.
  15. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    Ham
    Cucumber
    Celery
    Carrot
    Tomatoes

    Dinner
    Pasta
    Baked Beans
    Tinned Tomatoes
    Onions
    Garlic
    50g Low Fat Cheddar Cheese 8 syns

    Skimmed Milk HEa
    Lidl Strawberry FF Yoghurt

    - 29 syns for week --- 2 Morrisons Doughnuts for Thursday (fresh from store!!) 22 syns
     
  16. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Apple
    Pear
    Banana
    Lidl Coconut and Vanilla Yoghurt

    Lunch
    Banana

    Dinner
    Jacket Potatoes
    Baked Beans
    50g Cambozola 11 syns

    Skimmed Milk HEa in tea through the day
    Pear
    1 tspn Sugar 1 syn in coffee
     
    Last edited: 28 September 2016
  17. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    Banana
    1 slice Lidl Wholemeal Seeded Bread HEb

    Dinner
    Chicken
    Mushrooms
    Peas
    Passata
    Curry Powder

    Skimmed Milk HEa in tea through day

    2 Morrisons Doughnuts - 22 syns taken from saved syns from previous week
     
    Last edited: 29 September 2016
  18. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    Ham
    Cucumber
    Celery
    Lettuce
    Tomatoes
    Lidl FF Toffee Yoghurt

    Dinner
    Red Lentils
    Onions
    Tomatoes
    Garlic
    Baked Beans

    Skimmed Milk HEa in tea through day
    Apple
    Pear
    Banana
    Clementine
    Lidl FF Coconut and Vanilla Yoghurt
     
    Last edited: 30 September 2016
  19. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    35g Lidl Bran Flakes
    Lidl FF Strawberry Yoghurt

    Lunch
    2 Lidl Wholemeal Seeded Bread 12 syns
    Celery
    Cucumber
    Tomatoes

    Dinner
    Pasta
    Baked Beans
    Tomatoes
    Onions
    Garlic
    50g Low Fat Cheese 8 syns

    Skimmed Milk HEa in tea through day
    Lidl FF Strawberry Yoghurt
     
    Last edited: 2 October 2016
    Ra-ra likes this.
  20. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Brunch really!!
    Bacon
    Eggs
    Baked Beans
    Tomatoes

    Lunch
    Pear
    Lidl FF Toffee Yoghurt

    Dinner
    Jacket Potatoes
    Baked Beans
    25g Low Fat Cheddar 4 syns

    Skimmed Milk HEa in tea through day

    Was grumpily eating my jacket potatoes which had been in the oven too long after a phone call thinking I could do with more cheese .... and realising now!! that I could have had 40g as a HEb ... BUM !!!
     
    Last edited: 2 October 2016
    Still slimming Suzy likes this.
  21. ***Di***

    ***Di*** Full Member

    Posts:
    133
    Likes Received:
    17
    Diet:
    Slimming World
    Breakfast
    Scrambled Eggs

    Lunch
    2 Lidl Wholemeal Seeded Bread HEb + 6 syns
    25g Lidl Low Fat Cheddar 4 syns
    Cucumber
    Celery
    Tomatoes
    Lettuce
    Lidl FF Coconut and Vanilla Yoghurt

    Dinner
    1/2 packet Batchelors Pasta n Sauce Macaroni Cheese 1 syn
    Eggs
    Low Fat Cottage Cheese
    Tomatoes
    Baked Beans

    Skimmed Milk HEa in tea through day
    Lidl FF Strawberry Yoghurt
     
    Last edited: 3 October 2016
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