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disapointed!!!

#1
been doing so well, day 6 and not cheated.... untill tonight...... felt starving all day despite filling up on water and coffee and having my SS and was still starving.... just gave into temptation, it was like the food jumped into my mouth even before i had chance to stop it, i totally lost controll!!!!! so then cos i gave in i thought well i'v done it now so ate some more..... so i am here shaming myself, but tomorrow is a new day and ill be back on track.. promiss.
 
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minxie

One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
#2
Hi Mandy-j, hope today is better for you. Just put yesterday behind you and move forwards:)
 
S: 18st4lb C: 18st4lb G: 15st13lb Loss: 0st0lb(0%)
#3
:welcome: to a new day Mandy!

I slipped up last nite too and although it was a planned stop i sort of went futher than i planned :rolleyes:

But as you say, it's a new day and no beating ourselfs up about!

Have a good one x
 
#4
I slipped up massively last night, and when you eat one thing you kinda think well I've ruined it now might as well continue, and I did. But have been on diet for so long I think I was due a slip up, am just gonna draw a line under it and continue again today. The major stomach pains I have right now should help me remember not to do it again, ouchy.
 


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