Disappointing Week 2

Discussion in 'Cambridge Weight Plan' started by getslimbydec, 3 May 2008 Social URL.

  1. getslimbydec

    getslimbydec Member

    after losing sooo much in week one my weight lost this week has only been 4lbs, i havnt cheated at all and i have been good with my water intake, i was hoping that i could lose 1 lb a day but it didnt happen, were did i go wrong, i gave up nights out with friends, dinners with work and all that for 4lbs not feeling very motivated for week three:(:(:(:(
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  3. Porgeous

    Porgeous Chilling

    4lbs is fantastic, losses will not stay as high as the first week and average about a stone per month. I only lost 2lbs in my 2nd week. Well done!

  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    You havent doen anything wrong, you will not lose as much now as you did in your first week.
    3 /12lbs a week is normal, so dont be dissapointed you have done really well. Hang in there.
  5. Loopy!

    Loopy! Silver Member

    YOu've done nothing wrong. Losses in the 2nd week are often less. They pick up again generally by week 3 but you body is readjusting to the lack of calories. Bet you have a fantastic week next week!

    I've got my 2nd WI today and am prepared for a small loss after seeing other small losses on here.
  6. sonkie

    sonkie Gold Member

    4lbs seems to be the average after you have your first big loss in the first week, if you lose 4lb a week that will be over a stone a month so you will be bang on target, well done on your weight loss so far keep up the fab work.
  7. Sarette

    Sarette Gold Member

    4lbs is fab, well done!!
  8. Hedgehog

    Hedgehog Gold Member

    4lbs is fantastic, I know in comparison to last week its low but the first week on the diet is the only real big week after that you average 7lbs every 2 weeks, which you are right on course for doing

    Well done and remember if you were on any other diet, you wouldnt shift 4lbs in a week without real sacrifice and 18 lbs in 2 week :wow:
  9. cyprusbride

    cyprusbride Full Member

    4lbs is an excellent result, think what weight you were 2 weeks ago and what you have achieved in such a short space of time. Keep up the good work xx
  10. GaynorEm

    GaynorEm Proper Little Madam

    4lb is fabulous loss...keep your chin up and get ready for another great loss next week. You will be at goal before you know it.

    Gaynor x
  11. Lisa Marie

    Lisa Marie Silver Member

    You've lost 18 lbs in 2 weeks that's fantastic.
  12. Springador

    Springador Full Member

    You are doing great, I only lost 4lbs in my first week and was so upset I cried for ages, my 2nd week was no better I only lost 2lb, but I didnt give up even though so very tempted. You have had fantastic losses, where else would you lose that much in such a short time.
    Well done you.
  13. misscheeky

    misscheeky Gold Member

    4lbs is a fab loss for week two. Well done, cd say a stone a month so your well on your way. Keep the chin up.

    becky x

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