Disappointing weigh in

Discussion in 'Slimming World - Weight Loss Diary' started by AJB, 3 June 2011 Social URL.

  1. AJB

    AJB Silver Member

    Posts:
    719
    Likes Received:
    7
    Start Weight:
    14st6.0lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    9st6.0lb
    Lost(%):
    0st5lb(2.48%)
    Diet:
    Cambridge Weight Plan
    I had a 1.5lb gain today :( had the 'muscle weighs more than fat' phrase trotted out in class :mad:

    Drives me doolally when people come out with that phrase - yes I've upped my gym programme and been doing the 30 Day Shred dvd - but my gym trainer says muscles are retaining water whilst they are in the process of repair - so looking forward to that dropping off next week :D onwards and downwards!
     
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  3. AJB

    AJB Silver Member

    Posts:
    719
    Likes Received:
    7
    Start Weight:
    14st6.0lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    9st6.0lb
    Lost(%):
    0st5lb(2.48%)
    Diet:
    Cambridge Weight Plan
    doh this should have been posted in my diary! Please delete moderators - sorry :(
     
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