disastrous day

Discussion in 'Atkins Diet' started by sweet-like-coco, 7 April 2010 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    So i had a bit of a disastrous day today. I made the mistake of ordering stuff from the low carb megastore and then once i thought I did something wrong I ate quite a few things I shouldn't have. This has always been a problem of mine as I seem to completely go off the rails when I think I have blown it. Ok to be fair I didn't consume anything with lots of carbs but I did have 5-6 sweets from the low carb place, 1 and a half atkins bar and homemade chocolate flour free muffins. Not exactly atkins role model.

    However I have thrown all the sweets in the bin and tomorrow is a new day. I will post all my food on here tomorrow so you can tell me if you think I am doing anything wrong.

    Roll on tomorrow!
     
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  3. MissyMustDoIt

    MissyMustDoIt Silver Member

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    jump back on the wagon and dont dwell on the past, you made a mistake, go forward an avoid more xx
     
  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Its all a learning curve... I have learnt that there are some low carb things that I just cannot eat as they make me crave sweet things... this woe will teach you alot about your body & its reaction to foods.

    Good luck for your fresh start. xx
     
  5. Jim

    Jim Big Boy

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    Exactly, the major point of Atkins in the early days was to help to re-educate your way of eating, In my personal opinion all the SF/LC foods are a hindrance to that. I call them FRANKENFOODS. :)
     
  6. Mets

    Mets Gold Member

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    Frankenfoods! :D Love that!

    What's done is done and today is a new day. I was like this on Sunday but on Monday, I was back on track. I think if we don't make slip ups then we're not going to learn :)
     
  7. Jim

    Jim Big Boy

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    Spot on love, that's the attitude.
     
  8. Alyssa

    Alyssa Full Member

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    Draw a line and start fresh!

    You can do this :D

    xx
     
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