Disheartened

Discussion in 'Slimming World' started by Fan, 21 July 2008 Social URL.

  1. Fan

    Fan New Member

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    I have only lost 3 pounds in three weeks. Have been sticking to it but not doing much exercise (40 degrees in Spain) though I have been using my Power Plate.
     
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  3. Louise24

    Louise24 Gold Member

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    Perhaps it's because it's so hot that you're retaining more fluid?? Don't be disheartened... keep going, think positive, 3lbs off is a whole lot better than 3lbs on. xxx
     
  4. Claire1981

    Claire1981 Is so very nearly there!

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    Hun sum wks are mths are better than others... Iv lost about the same in a mth... How much have you lost to date?
    x
     
  5. Sandrah78

    Sandrah78 Silver Member

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    I've had problems with water retention lately. If you can't think of any definite reasons, perhaps go back to basics and write everything down, we all get a little lax after a while.
     
  6. Fan

    Fan New Member

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    Dishearted

    I have lost three pounds in three weeks. As said much better than putting on three pounds:)
     
  7. Sandrah78

    Sandrah78 Silver Member

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    You sound much cheerier now - that's definitely the way to look at it!
     
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