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dissapointed

S: 22st9lb C: 20st6lb G: 14st0lb BMI: 41 Loss: 2st3lb(9.78%)
#1

Jesi

Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
#3
OMG what I would give to have lost that much in the first three weeks and then 4lbs every week there after. You have done great. Just look at my loses (not cheated).
 
S: 16st6lb C: 14st0.2lb G: 10st3.3lb BMI: 31.7 Loss: 2st5.8lb(14.7%)
#5
I did not loose anything for 2 weeks between week 7 and 9 and suddenly 5 pounds in one week, so don't worry.
 
S: 22st7lb C: 9st12lb G: 10st7lb BMI: 21 Loss: 12st9lb(56.19%)
#6
Hey! 4lbs is bloody brilliant! That's 4lbs of disgusting, vile artery clogging fat you just got rid of! How could you be disappointed with that! You silly moo!

4lbs a week is a fantastic loss. What other plan would you lose 31lbs in 4 weeks! That's 2 stone 3lbs! You've lost nearly 10% of your body weight already!

You are doing brilliantly. Keep that determination and focus and don't you dare be disappointed!
 
S: 22st7lb C: 9st12lb G: 10st7lb BMI: 21 Loss: 12st9lb(56.19%)
#7
Oh I've been dying to do this to someone

:copon: hehe
 
S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
#8
mite be just your week to lose less most people have one week a month that they lose less. dont be disheartened 4lbs is great
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#9
You are being too hard on yourself. Put it in context you have lost a staggering 2st 3lbs in just four weeks. It is a fair accomplishment by any standard. Well done on your progress to date.
 
S: 22st9lb C: 20st6lb G: 14st0lb BMI: 41 Loss: 2st3lb(9.78%)
#10
Slap in the head, brilliant;) Thanks everyone you've really changed the the way I looked at it. Really glad I found this site:)
 
S: 22st7lb C: 9st12lb G: 10st7lb BMI: 21 Loss: 12st9lb(56.19%)
#11
Hehe did it hurt? That's the ticket, keep that positive attitude and you'll do grand. There's always someone here to help and support, or if they're like me, give you a slap.
 
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
#12
You've lost 4lbs, that's still fantastic & around the average LT expects you to lose! What other diet would you lose 4lbs a week on? Seriously, when you get to the rubbish 1lb I had last week, then you can be disappointed ;-) Well done!

Also, have you taken measurements? Weirdly I got rid of some serious inches last week even though I lost next to nothing! Worth keeping an eye on, as the inches are really more important anyway, right?

Hannah
 
S: 22st9lb C: 20st6lb G: 14st0lb BMI: 41 Loss: 2st3lb(9.78%)
#13
Yeah I'm starting in the gym tomorrow so I took measurements today cause if I'm building muscle the rate of weight loss should decrease. I thought the measurements would be handy to keep morale up.
 


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