Dissapointing first week

Discussion in 'Weight Watchers' started by LuvPink, 19 October 2011 Social URL.

  1. LuvPink

    LuvPink Full Member

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    Start Weight:
    12st8lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    WW
    I had my first WI today at WW and I lost a dissapointing 1lb.
    I've tracked absolutely everything I've ate and drank so naturally I was hoping to have lost more than 1lb
    Has anyone else had a similar experience in the first week on pro-points? :cry:
     
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  3. starkissedx

    starkissedx Gold Member

    Posts:
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    Start Weight:
    12st13lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11.4lb(14.03%)
    Diet:
    Slimming World
    Have you been weighing everything? How many weeklies did you eat :) sometimes that can be contributing factor. Like if you ate all weeklies go for say 7 less this week and that might help...some people can't eat as many weeklies as others

    If you didnt eat any then maybe your body needs some weeklies to keep it ticking?

    Also I find when I drink my 2 litres a day of water gives me a better loss!

    I'd say keep at it and if stick to it you will definately get a bigger loss...however 1lb is still fab! It's downwards in the right direction :) also some find if they eat heavy night before wi eg carbs like pasta and potatoes can lay heavy in stomach next day not being digested and that can give a heavier weight!

    Abd perhaps TOTM can sometimes affect weightloss...I find I usually STS when I have that week! I get so bloated!

    Hopefully this ramble sheds some light for you or gives you some ideas :) but stick to it and don't discredit your weightloss!

    Xx
     
  4. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

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    Start Weight:
    12st4lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st11lb(22.67%)
    Diet:
    Weight Watchers- ProPoints
    I lost 1 lb in my first week, I was devastated. My losses were around 1 lb - 0.5 lb per week before some health problems started (since then I haven't really lost). But I'm a gold member now, in spite of my small losses. :)
     
  5. leanne641

    leanne641 Full Member

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    Start Weight:
    11st9.3lb
    Current Weight:
    9st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    2st4.3lb(19.78%)
    Diet:
    Slimming world
    Hey, don't get down about it - at least it's going in the right direction... do you have much to lose can I ask?? xx
     
  6. LuvPink

    LuvPink Full Member

    Posts:
    127
    Likes Received:
    5
    Start Weight:
    12st8lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    WW
  7. leanne641

    leanne641 Full Member

    Posts:
    401
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    Start Weight:
    11st9.3lb
    Current Weight:
    9st5lb
    Goal Weight:
    8st8lb
    Lost(%):
    2st4.3lb(19.78%)
    Diet:
    Slimming world
    I used to get weeks like that all the time and i'm sure i will in the future. one week i'd lose 3lbs the next i'd gain 1lb. all you do is work your hardest and your body will thank you for it :D xx
     
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