scazman
Full Member
On Saturday night I went to the gym and spent 30 mins on the treadmill followed by 10 mins in the steam room and a short time in the jacuzzi. When I hit the shower I began to feel light headed and dizzy. I thought I was going to pass out but after a few minutes I began to feel a bit better. I know that these symptoms are related to TFR as the work out was not one of my more rigorous and I'm more than used of the steam room. I suspect it could be related to my blood sugar levels being low - although I do drink vast quantities of water.
Any help or advice would be welcomed!
Any help or advice would be welcomed!