Do I dear put this on here haha

[JonnyWopper]

So this week not as good as last week but still happy lost 5lb this week bringing it to 1st 1lb in two weeks
Changed things last week I had chicken breast lettuce and cucumber every day last week where as the week before I didn't have anything until I was in to ketosis. So last week i wasn't in to ketosis until Thursday afternoon normally I'm in it Wednesday bout 10ish. So hopefully I can tweak it a bit and get another big loss this week. Also the 3 packs of m & s prawns didn't help on Thursday but I'm still happy first time I've done it 2 weeks on a trot in a while lol
Will keep u posted!!!!!

 

[DappyMare]

Well done on ya loss even tho still jel about how ya do it haha, but have to admire the fact you can ss and do a physical job, I work on a Polo yard some weekends and ******* me completely lol! Good luck for weigh in 3

 

[MrsFatBum]

Oh bless ya johnny. Lets just draw a line under all of that stuff!! Well done on your loss this week. Keep it up x

 

[JonnyWopper]

Cheers I might actually do it 3 weeks on the trot for a change lol

 

[Gizbok]

Well Done Jonny, like Dappymare said....so Jealous!!