Hi,
Are these two day's meal plans OK for a red day:
Breakfast: 2 weetabix with 250ml ss milk
Lunch: Med Jacket Potato with ham, tomato, quark
Dinner: Chicken kebab and salad (no pitta) from kebab van
Breakfast: 2 weetabix with 250ml ss milk
Lunch: 2 slices wholemeal bread with ham, tomato and 28g cheddar.
Dinner: Beef casserole with carrots, cabbage
I don't think I really understood EE when I started the first week so I want to make sure I am getting Red/Green days right before I start this week of mixed days!
Thanks!
Are these two day's meal plans OK for a red day:
Breakfast: 2 weetabix with 250ml ss milk
Lunch: Med Jacket Potato with ham, tomato, quark
Dinner: Chicken kebab and salad (no pitta) from kebab van
Breakfast: 2 weetabix with 250ml ss milk
Lunch: 2 slices wholemeal bread with ham, tomato and 28g cheddar.
Dinner: Beef casserole with carrots, cabbage
I don't think I really understood EE when I started the first week so I want to make sure I am getting Red/Green days right before I start this week of mixed days!
Thanks!