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Extra Easy Do I need new books ?

chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#2
Basic idea is the same...1 HEa, 1 HEb... 1/3 superfree at each meal etc etc. The syn values seem to change quite often though. This site is fab for being informed of any changes. xx
 
S: 14st12lb C: 14st12lb G: 10st7.0lb BMI: 34.6 Loss: 0st0lb(0%)
#3
Basic idea is the same...1 HEa, 1 HEb... 1/3 superfree at each meal etc etc. The syn values seem to change quite often though. This site is fab for being informed of any changes. xx

Awww, thanks for that. I'll get studying now! :)
 


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