Extra Easy Do I need new books ?

Discussion in 'Slimming World' started by Miss Wetwipe, 18 July 2011 Social URL.

  1. Miss Wetwipe

    Miss Wetwipe Member

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    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have old Slimming World books from 2010 including the directory. I'm looking to re-start the plan. Do I really need up to date books or has nothing changed in the past year and a half ?

    Thanks
     
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  3. chun-ky

    chun-ky Silver Member

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    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    Basic idea is the same...1 HEa, 1 HEb... 1/3 superfree at each meal etc etc. The syn values seem to change quite often though. This site is fab for being informed of any changes. xx
     
  4. Miss Wetwipe

    Miss Wetwipe Member

    Posts:
    23
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    Start Weight:
    14st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World

    Awww, thanks for that. I'll get studying now! :)
     
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